I am back 🙂

Good evening 🙂

It has been a while as I have been to the US for 2 weeks and so much has gone on

Facebook banned me a number of times and they kept thinking I got hacked

We did almost every theme park and the gym has taken on another trainer

So I have just not been able to get around to sending out these daily emails/posts

Now… I am back

Refreshed, tanned (well just my arms), and slightly over weight 😂

As I mentioned before I left…

The £1 FitPro Portal ended on the 30th September

The first episode of the FitPro Podcast is coming this week

So while I get set back up, reply to all the tags and messages

Here is the link to the YouTube channel, that is filled with a load of training for you to check out: https://www.youtube.com/channel/UCv4APz2nL5CVm-vngphvJAg

David 🙂

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I got to drive more than 5 miles 🤣

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You either hate it – or you love it… Which are you??

There is a crazy stat out there that says something like 80% of us checks our phone within 15 minutes of waking up 😴 And I can guarantee that of the 80% of us that check our phones on waking, about 90% of us... Check one of our favourite social media platforms😩 We...

Your FREE 5 Day Social Media Calendar 🙌

Your FREE 5 Day Social Media Calendar 🙌

We all know the power of using social media It has changed the world in so many ways It has also made it much, much easier for us to reach new potential leads and clients 🙌 🤷‍♂️ Yet there are times when we feel lost, baffled by what to post 🤷‍♂️ What is working and...

Hi I’m David 🙂

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