How to Stay Motivated

1) Set Goals – Be Specific! ?

2) Create a Plan ?️
This will give you a daily goal, even if that is sometimes just telling you to rest. A structured plan will always increase your motivation and your chance of success.

3) Don’t Overdo It- It can demotivate you ❌
It’s tempting to really launch yourself at stuff, but follow a structured, realistic routine.

4) Record Your Progress ?
Keeping a schedule, logbook or diary will keep you focused on the task in hand and keep you motivated.

5) Treat yourself ?

A Walkthrough Of The Software We Use

A Walkthrough Of The Software We Use

The end of our first crazy week And today I can finally say, we are now ready to properly go for it 🙌 Everything has been moved online successfully All the staff know what they need to do and A LOT of training has been done And clients are happy PLUS, we have started...

Take Advantage or Waste and Regret It

Take Advantage or Waste and Regret It

  Yesterday the British Prime Minister announced a complete lockdown of the UK We are only allowed to leave our homes for a quick trip for essential Therefore now is the perfect time to really work hard on the back end of your business Your… ✅ Lead Gen Funnels ✅...

What We Are Doing At DKnine Fitness…

What We Are Doing At DKnine Fitness…

  This morning I did my first ever Zoom workout and live-streamed it in the member's Facebook group We had about 10 people join live on Zoom, and about 5 watched live on Facebook Initial results… POSITIVE 🙌 I posted a picture on my profile of me doing it and of...

Hi I’m David 🙂

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